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Berry-Mug-Pancake

Berry Mug Pancake

Makes 1 Serving. Each Serving: 252 Calories; 26C/28P/4F - 5 Fibre

Ingredients

  • 1/4 Cup (28g) Kodiak Cakes pancake mix
  • 1/2 Scoop (16g) Vanilla protein powder
  • 3/8 Cup (85g) Plain fat-free Greek yogurt
  • 1/4 Cup (60ml) Walden Farms pancake syrup
  • 1/2 Cup (70g) Frozen mixed berry or cherry mix

Instructions

  1. Mix the pancake mix and protein powder in a mug or bowl before adding the Greek yogurt and pancake syrup. Stir well. 

  2. Once everything is evenly mixed, gently fold the frozen berries into the batter. 

  3. Microwave for 3:30-4:00 or until the center is almost cooked through. (Careful not to overcook.) 

  4. Top with additional berries, fat free whipped topping, and pancake syrup if you'd like.