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Honey-Mustard-Chicken

Honey Mustard Baked Chicken

Makes 6 Serving. Each Serving: 182 Calories; 9C/2F/32P - 1g Fiber

Ingredients

  • 800 Grams Boneless Chicken Breast Halves
  • Salt and Pepper To Taste
  • 2 Tbsp Honey
  • 2 Tbsp No Sugar Added Syrup (I used Walden Farms)
  • ½ Cup Prepared Mustard
  • 1 Tsp Dried Basil
  • 1 Tsp Paprika
  • ½ Tsp Dried Parsley

Instructions

  1. Preheat oven to 350 degrees

  2. Sprinkle chicken breasts with salt and pepper to taste, and place in a lightly greased 9x13 inch baking dish. In a small bowl, combine the honey, mustard, basil, paprika, and parsley. Mix well. Pour 1/2 of this mixture over the chicken, and brush to cover.

  3. Bake in the preheated oven for 30 minutes. Turn chicken pieces over and brush with the remaining 1/2 of the honey mustard mixture. Bake for an additional 10 to 15 minutes, or until chicken is no longer pink and juices run clear. Let cool 10 minutes before serving.