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Kodiak Muffins

Makes 12 Servings. Each Serving: 116 Calories; 21C/1F/7P

Ingredients

Muffins

  • 2 cups Kodiak Mix
  • 1 cup Unsweetened Apple Sauce
  • ¾ cup Egg Whites
  • ½ cup Unsweetened Almond Milk
  • ½ cup Splenda Brown Sugar

Icing (Optional - not included in nutrition information above)

  • 2 tsp Sweetener
  • ½ cup 1% Cottage Cheese (blend until smooth)
  • 1 scoop Protein Powder
  • ¼ cup Skimmed Milk

Instructions

  1. Combine all muffin ingredients in a bowl and mix well.

  2. Spray your muffin tins with non-stick cooking spray.

  3. Divide batter in 12 muffin tins.

  4. Bake at 350 for 20 minutes.

  5. If adding the icing blend icing ingredients together, put in the fridge to thicken then top muffins once cooled.