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Oat Protein Pancakes
Makes 1 Serving. Each Serving: 283 Calories; 3F/31C/33P per pancake.
Ingredients
- 1/2 Cup (40g) Oats (grind in a blender)
- 1/2 Cup (150g) Egg whites
- 1/2 Cup (~120g) Plain fat free Greek yogurt
- 1 tsp Baking powder
- Dash Cinnamon
- Stevia, to taste
- Splash Vanilla
Instructions
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Add the oats to a blender and grind into a fine powder. Once oats are ground add remaining ingredients to the blender and mix. Poor batter on a non-stick pan over medium heat and cook until done.