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Oatmeal Protein Poptart

Makes 1 serving. Each serving: 364 Calories; 40C/4F/40P

Ingredients

Base

  • ½ Cup Quick oats
  • 200 ML Water
  • 1 Scoop Protein powder
  • 1 Tsp Sweetener

Filling

  • 1 Tbsp No Sugar Added Jam

Icing

  • 60 G Fat Free Greek Yogurt
  • 1 Tbsp No Sugar Added Jello Pudding
  • 1 Tsp Sweetener
  • Dash of Sprinkles

Instructions

  1. Mix all base ingredients together.

  2. Mix all icing ingredients together.

  3. Layer of the mixture on the bottom of a small pan.

  4. Add jam filling on top

  5. Layer with the remaining base.

  6. Spread the icing out on top

  7. Garnish with sprinkles.

  8. Air fry at 400 for 10 minutes or bake at 425 for 15 minutes.