Print
Simple Protein Pancakes
Makes 2 Servings. Each Serving: 208 Calories; 3F/15C/30P per pancake.
Ingredients
- 1/2 Cup (40g) Oats (ground in a blender)
- 60 grams (2 Scoops) Protein powder
- 1/4 Cup (75g) Egg whites
- 1/4 tsp Baking powder
Instructions
-
Grind oats in a blender or food processor. Once oats are ground, add remaining ingredients to the blender and mix. Add water until desired consistency is reached. Cook pancake until done.