Self-Love Isn’t Selfish
Have you made yourself a priority lately?
More than ever there seems to be a million things that people are trying to get done. Have you ever heard the saying “It’s better to do a few things well then ten things poorly?” Time isn’t always on our side and sometimes we need to just let some things go in order to do whatever our priorities are well.
We talk about this a lot with our nutrition clients. I am a true believer that taking care of yourself is key and thinking about certain areas of our life as “buckets”- work, life, family etc. Each of these smaller buckets require