THE BUTTERFLY EFFECT PODCAST EPISODE #3 IS HERE!

Guest host, Jess Bonish, fellow female CEO, boss chick, goal digger and owner of LIFECycle Spin Studio is here to ask me all the in-depth questions she has about my journey into entrepreneurship, what goes on behind the scenes at The Sweat Effect and what it’s like to work for the pickiest boss I’ve ever had to deal with.. myself.

I will be bringing on new guest hosts each episode to put me under the microscope, bring topics to the podcast that interest them and ask me the burning questions they’ve been dying to know. We’ll be tackling everything from fitness, business, nutrition, life, ice cream cones and everything in between to help inspire people to make on change that causes their ripple effect.

If you enjoyed the episode all I ask is that you screenshot it and share it on your IG story or feed to show your love. This way the show can continue to grow and expand its listeners. The show exists because of sponsorship so in order for me to have sponsors support it, it needs to have a following of subscribers and ratings. Taking the time to share it with your followers will totally help keep it thriving. If you are interested in sponsoring an episode(s) please get in touch with me and I can give you all the details so we can start working on promoting and advertising your business.

For more nutrition and weight loss tips follow me on Instagram here or grab one of my free guides here and until next time keep on havin’ fun and keepin’ fit.