Guest host and local hero, Brandon Blondeau, doesn’t think twice about scaling some absurd mountain or tackling some of the most nerve wracking situations as an advanced care paramedic in his day-to-day life. In this episode we dig deep into the topic of integrity, my favourite mantra “livin’ your best life” and I admit something that scares the sh*t out of me that I have never said out loud before. Total transparency, right?

This episode is sponsored by Blondeau First Aid. Blondeau First Aid is a licensed training partner with the Canadian Red Cross and offers onsite CPR, First Aid and AED training for corporate groups. Who better to learn about how to respond to an emergency situation then from somebody who literally practises these techniques on a daily basis? Brandon has nearly a decade of education and on the job experience in emergency medicine. If your workplace requires training or re-certification then there isn’t a more cost effective way to do it then to do it with Blondeau First Aid. Email Blondeaufirstaid@gmail.com to arrange your group training.

If you enjoyed the episode all I ask is that you screenshot it and share it on your IG story or feed to show your love. This way the show can continue to grow and expand its listeners. The show exists because of sponsorship so in order for me to have sponsors support it, it needs to have a following of subscribers and ratings. Taking the time to share it with your followers will totally help keep it thriving.

To be able to get the high sound quality that you hear, time inside a recording studio with professionals is required (only the best for you guys!) If you are looking for a new way to promote your business to hundreds of intent listeners (because let’s be honest, sometimes we just tune out regular ads) then you can be featured as the sponsor of an episode(s). Unlike a commercial that expires, your episode constantly receives listens as it remains on iTunes and SoundCloud forever! If you are interested in sponsoring an episode please get in touch with me and I can give you all the details so we can start working on promoting and advertising your business.

For more nutrition and weight loss tips follow me on Instagram here or grab one of my free guides here and until next time keep on havin’ fun and keepin’ fit.