If you know someone who has had their own battle with cancer then this episode of The Butterfly Effect podcast is one you don’t want to miss!

Special Guest, Amy Smith-Morris, a young, competitive powerlifter and cancer pharmacist turned cancer survivor is bravely sharing her story with the world and speaking the truth about both sides of cancer. Amy openly shares all aspects of her journey as well as talks about everything from what symptoms to look for, to things not to to say to someone who has been diagnosed, to ways that you can be of help to someone going through treatments.

Laststraw is Canada’s reusable, collapsible straw. Their mission is to reduce the use of plastic straws by providing a convenient and stylish alternative. Small enough to fit on your keychain, you can bring your Laststraw with you everywhere – or if you’re like me and you don’t want your coffee staining your teeth, this was my solution. Receive 25% off your purchase at laststrawcanada.ca by using promo code SWEATEFFECT25. Use of the promo code also goes towards supporting the podcast so I can continue to bring you quality episodes like this one.

If you enjoyed the episode all I ask is that you screenshot it and share it on your IG story or feed to show your love. This way the show can continue to grow and expand its listeners. The show exists because of sponsorship so in order to have sponsors support it, it needs to have a following of subscribers and ratings. Taking the time to like and review it and subscribe Butterfly Effect the Podcast with Ash Newlove on iTunes or SoundCloud along with sharing it with your followers will totally help keep it thriving.

For more nutrition and weight loss tips follow me on Instagram here or grab one of my free guides here and until next time keep on havin’ fun and keepin’ fit.