The Butterfly Effect Podcast Episode #13
mindset is so much greater than what people even realize and we discuss how sensationalizing the bad moments can make them worse than they actually are
Guest host, Brandon Blondeau, and I dig into the world of perception and my favorite saying from Cabo “No Bad Days”. The vibe that we put out to the world will also be the one that we attract. Negativity draws negativity and choosing to try and take on a situation with a different frame of mind will change your outlook on other things. Dwelling on small things creates more things to dwell on. Deciding whether you are having a “good day” or a “bad day” sets the tone for how the rest of the events will unfold. The power of your state of mind is so much greater than what people even realize. As promised in the show here is the blog post I was referring to https://thesweateffect.com/2018/03/no-bad-days/
This episode of The Butterfly Effect Podcast is sponsored by Sudio Earphones. I received my Niva earbuds last week and they are gorgeous. It had been on my to-do list for a while to get a new pair but they can be expensive if you want good quality. When I came across Sudio that was the solution. They have revolutionized the way people see headphones, they’re not just a tech device but also an accessory. Currently, the headphone market can offer you one of two things: style or tech. Fashionable headphones tend to lack the proper sound quality, and high-tech variations are bulky and not design oriented. They bridged that gap. While emphasizing their modern design, they also provide a product that matches the quality of even the highest rated headphones on the market for a fraction of the cost. Sudio also provides free worldwide shipping and are having a special promotion for Valentine’s Day from now until February 14th that includes 10% off each purchase of 2 products. Visit sudio.com and use promo code SWEATEFFECT15 to receive 15% off of your purchase.
If you enjoyed this episode all I ask is that you screenshot it and share it on your social media story or feed to show your love. If you have a second to subscribe and leave a review on iTunes or SoundCloud the show can continue to grow and expand its listeners. Taking the time to share it with your followers and subscribe will totally help keep it thriving, so I can continue to bring your more quality episodes like the one you listened to today.
For more nutrition and weight loss tips follow me on Instagram here or grab one of my free guides here and until next time keep on havin’ fun and keepin’ fit.