The Butterfly Effect Podcast Episode #19

12/12/19 | Podcast

if you have kids, want to have kids, are currently pregnant or just like listening to what three super fit crossfitters have to say, then you are not going to want to miss this episode!

Special guests Miranda Alcaraz, Carly Fuhrer and Deanna Meredith are three incredibly strong women in the sport of CrossFit who have all taken a step back from competing at a competitive level to grow their families. They dig deep into the world of CrossFit, pregnancy and everything in between.

Check out the behind the scenes footage here: 

Looking to reach your optimal health and body composition goals? My effective 8 Week Total Transformation Program can get you there. Head over to thesweateffecttransformation.com for more information on how to get started with your very own custom nutrition plan to help you crush your goals.

As a listener you get to take advantage of the following discounts that help support the podcast:

To save money on skin care supported and promoted by athletes visit athiaskin.com and use promo code SWEATEFFECT15 to save 15% off your purchase.

If you’re in need of a reusable straw to carry in your purse you can receive 25% off your purchase at laststrawcanada.ca by using promo code SWEATEFFECT25. 

If you enjoyed this episode all I ask is that you screenshot it and share it on your social media story or feed to show your love. If you have a second to subscribe and leave a review on iTunes or SoundCloud the show can continue to grow and expand its listeners. Taking the time to share it with your followers and subscribe will totally help keep it thriving, so I can continue to bring your more quality episodes like the one you listened to today.

 

For more nutrition and weight loss tips follow me on Instagram here or grab one of my free guides here and until next time keep on havin’ fun and keepin’ fit.

-Ash

 

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