Special guest & my partner in crime, Curtis Meier, knows ALL of my secrets. My husband was so nervous to come on the show but I really think he loosened up and got into it quite well after he got his nerves out of the way. We dive into life, business, his incredible weight loss journey, CrossFit, answer listener questions and really spill what life with Ashlyn Newlove is really like.

Looking to reach your optimal health and body composition goals? My effective 8 Week Total Transformation Program can get you there. Head over to thesweateffecttransformation.com for more information on how to get started with your very own custom nutrition plan to help you crush your goals.

As a listener you get to take advantage of the following discounts that help support the podcast:

To save money on skin care supported and promoted by athletes visit athiaskin.com and use promo code SWEATEFFECT15 to save 15% off your purchase.

If you’re in need of a reusable straw to carry in your purse you can receive 25% off your purchase at laststrawcanada.ca by using promo code SWEATEFFECT25.

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For more nutrition and weight loss tips follow me on Instagram here or grab one of my free guides here and until next time keep on havin’ fun and keepin’ fit.