Chocolate Banana Cupkins

Name: Chocolate Banana Cupkins
Ingredients: 6 Tbsp Powdered Peanut Butter (prepared with 3 Tbsp Water); 250 grams Banana (mashed); 1/2 Cup Unsweetened Apple Sauce; 60 grams Walden Farms Syrup; 1 tsp Vanilla; 1/3 Cup Egg Whites; 1 tsp Baking soda; 1 Tbsp Cocoa Powder; 1 tsp Cinnamon; 1 1/2 Cups Whole Wheat Flour; 2 tsp Sweetener; 1/2 Cup 1% Cottage Cheese (blended until smooth); 1 Scoop Protein Powder; 1/4 Cup Skimmed Milk

I present… the cupkin! A perfect balance of the texture of a muffin with the sweetness (and frosting) of a cupcake combined!

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Chocolate Banana Cupkins

Each Serving: 86 Calories; 15C/1F/5P - 2 Fibre

Servings 16 Muffins

Calories 86 kcal

Ingredients

Muffin Ingredients

6 Tbsp Powdered Peanut Butter (prepared with 3 Tbsp Water)
250 grams Banana (mashed)
1/2 Cup Unsweetened Apple Sauce
60 grams Walden Farms Syrup
1 tsp Vanilla
1/3 Cup Egg Whites
1 tsp Baking soda
1 Tbsp Cocoa Powder
1 tsp Cinnamon
1 1/2 Cups Whole Wheat Flour

Frosting Ingredients

2 tsp Sweetener
1/2 Cup 1% Cottage Cheese (blended until smooth)
1 Scoop Protein Powder
1/4 Cup Skimmed Milk

Instructions

Preheat your oven to 350. Combine all of the muffin ingredients and mix well. Spray your muffin with non-stick cooking.
Bake for ~18-20 minutes. Let cool completely then frost and enjoy!

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