Honey Mustard Baked Chicken

Mixing some sweet in with our savoury for a recipe the whole family will enjoy.

Honey Mustard Baked Chicken

Makes 6 Serving. Each Serving: 182 Calories; 9C/2F/32P - 1g Fiber

Ingredients

  • 800 Grams Boneless Chicken Breast Halves
  • Salt and Pepper To Taste
  • 2 Tbsp Honey
  • 2 Tbsp No Sugar Added Syrup (I used Walden Farms)
  • ½ Cup Prepared Mustard
  • 1 Tsp Dried Basil
  • 1 Tsp Paprika
  • ½ Tsp Dried Parsley

Instructions

  1. Preheat oven to 350 degrees

  2. Sprinkle chicken breasts with salt and pepper to taste, and place in a lightly greased 9x13 inch baking dish. In a small bowl, combine the honey, mustard, basil, paprika, and parsley. Mix well. Pour 1/2 of this mixture over the chicken, and brush to cover.

  3. Bake in the preheated oven for 30 minutes. Turn chicken pieces over and brush with the remaining 1/2 of the honey mustard mixture. Bake for an additional 10 to 15 minutes, or until chicken is no longer pink and juices run clear. Let cool 10 minutes before serving.

For more nutrition and weight loss tips follow me on Instagram here or grab one of my free guides here.
JOIN THE MAILING LIST
Get the inside scoop on all of the cool freebies, flash sales, giveaways as well as
my latest and greatest launches by joining my mailing list.
Thank you for subscribing!