Need a step-by-step guide on where to start with your weight loss journey? I took all of my followers questions that were related to weight loss, health, fitness and nutrition and used them as a blueprint to give you all of the information you need to be successful with your health and weight loss goals. No secrets, no hidden recommendations, just everything you’ve ever wondered about how to lose weight answered.

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For more nutrition and weight loss tips follow me on Instagram here or grab one of my free guides here and until next time keep on havin’ fun and keepin’ fit.