Slow Cooker Cabbage Roll Casserole

Love cabbage rolls? Don’t have time for the prep work needed?

With a healthy twist, this recipe takes the hard work out of making cabbage rolls without compromising flavour! Throw in the ingredients, set the timer and you will have a cabbage roll “esque” meal at your fingertips.

Slow-Cooker-Cabbage-Roll-Casserole
Print

Slow Cooker Cabbage Roll Casserole

Makes 6 Servings. Each Serving: 200 Calories; 6gF/20gC/19gP - 6g Fibre

Ingredients

  • 1.5 lbs Extra lean ground beef or extra lean ground turkey
  • 2 Cups Chopped onion
  • 1/2 Cup Chopped green pepper
  • 3 Garlic cloves, crushed
  • 1/4-1/2 tsp Salt
  • 1/2 tsp Pepper
  • 1/2 tsp Thyme
  • 1 Small head of cabbage, coarsely chopped
  • 1 Can (15 ounces) Plain, diced tomatoes
  • 1/2 tsp sugar
  • 1 Can (15 ounces) Plain tomato sauce (can add more if you like more sauce)

Instructions

  1. Spray a crockpot with non-stick cooking spray.

  2. Crumble the uncooked ground beef or ground turkey along the bottom of the crockpot.

  3. Add the onions, garlic, green pepper, salt, pepper, thyme and cabbage.

  4. Pour the can of diced tomatoes over the top of the other ingredients, stirring together.

  5. Mix the sugar into the tomato sauce, then pour over the mixture in the crockpot. If you want more sauce, add another 8-15 oz. can of plain tomato sauce.

  6. Cover and cook on high for 4 hours or low for 8 hours.

  7. Mix well and enjoy!

For more nutrition and weight loss tips follow me on Instagram here or grab one of my free guides here.
JOIN THE MAILING LIST
Get the inside scoop on all of the cool freebies, flash sales, giveaways as well as
my latest and greatest launches by joining my mailing list.
Thank you for subscribing!