BBQ Pulled Pork

simple, juicy and fall-apart tender, this pulled pork can be made in an instant pot or slow cooker!

BBQ Pulled Pork (Instant Pot or Slow Cooker)

Makes 15 Servings. Each Serving: 249 Calories; 5gF/3gC/40.5gP

Ingredients

  • 76 oz. Pork Tenderloin
  • 650 grams Sugar free BBQ sauce (I used G Hughes Smokehouse)
  • 1 tsp Truvia brown sugar blend
  • 1 tsp Garlic salt
  • 4 Tbsp Apple cider vinegar
  • 12 oz. Diet Pepsi, Cola Zevia

Instructions

Instant Pot/Pressure Cooker

  1. Spray your Instant Pot or Pressure cooker with cooking spray and place the pork tenderloin in, pouring the diet Pepsi over top.

  2. Stir together the BBQ sauce (but save 1/2 cup for later), brown sugar blend, apple cider vinegar and garlic salt and pour over the pork.

  3. Place the lid on your Instant Pot sliding into locked position. Set it to cook for 45 minutes. Do a natural steam release for 10 minutes, then turn valve to vent position.

  4. Once the float valve has dropped, remove the lid and use 2 forks to shred the pork into small chunks. Drain the liquid from the pot and mix the remaining BBQ sauce in with the shredded pork.

  5. Serve on hamburger buns and enjoy!

Slow Cooker

  1. Follow the above instructions for preparing the pork, but instead cook on low for 6 hours in your slow cooker before shredding the pork.

For more nutrition and weight loss tips follow me on Instagram here or grab one of my free guides here.
JOIN THE MAILING LIST
Get the inside scoop on all of the cool freebies, flash sales, giveaways as well as
my latest and greatest launches by joining my mailing list.
Thank you for subscribing!