Eggs Benedict

Name: Eggs Benedict
Ingredients: 1 Egg; ½ Cup Egg Whites; 2 Slices Little Big Bread; 2 Pieces Lean Back Bacon; Sprinkle of Onion, chopped; Everything But The Bagel Seasoning (or whatever your favorite seasoning is).; Hollandaise sauce pack (I usually use McCormick or Knorr), make to instructions on package with:; 20 g Butter; 1 Cup Water

With Macros This Friendly You Can Have Eggs Benny Everyday!

Print

Eggs Benedict

Makes 1 Meal. 390 Calories; 32C/12F/40P

Ingredients

1 Egg
½ Cup Egg Whites
2 Slices Little Big Bread
2 Pieces Lean Back Bacon
Sprinkle of Onion, chopped
Everything But The Bagel Seasoning (or whatever your favorite seasoning is).

Hollandaise Sauce Ingredients

Hollandaise sauce pack (I usually use McCormick or Knorr), make to instructions on package with:
20 g Butter
1 Cup Water

Instructions

Make the hollandaise in a pot on the stove with the reduced amounts of butter and water.
Toast the bread.
Fry egg, egg whites & onion topped with seasoning in a pan spritzed with non-stick cooking spray.
Lightly fry the back bacon.
Layer back bacon and eggs on top of toast.
Top with ¼ of the batch of cooked hollandaise sauce.

For more nutrition and weight loss tips follow me on Instagram here or grab one of my free guides here.