RECIPES & TIPS
Protein Frappucino
Don’t go to Starbucks, save yourself the calories and money with this one!
Cottage Cheese Queso Dip
Eat the whole serving yourself without guilt 🙊
Protein Banana Muffins
These banana muffins will actually help you reach your protein goal.
Egg Biscuits
These egg biscuits are unlike anything you’ve ever had before 🤤
No-Bake Chocolate Cheesecake Squares
Never crave cheesecake again when you can have it everyday!
Oatmeal Gold Protein Bar Dupes
Save yourself 💸 with these copycat bars!
Kodiak Muffins
The perfect mid-day snack.
Cottage Cheesecake
A high protein dessert you can eat every day.
High Protein Pizza Casserole
Eat pizza and never feel guilty.