RECIPES & TIPS

Cheesecake Swirl Protein Brownies

Feb 16, 2021 | Recipe

You can’t go wrong with Cheesecake Swirl Protein Brownies that are healthy and delicious.

Feb 11, 2021 | Recipe

This Watermelon Balsamic Salad is such a great cold dish!

Feb 10, 2021 | Recipe

Here is a healthy dessert that can be made at anytime that we love!

Feb 9, 2021 | Recipe

I hadn’t had Cactus Cuts in forever so I needed to make a healthified version!

Feb 8, 2021 | Recipe

I made this Naan Bread and Tzatziki on the weekend to wrap our skewers in and it was SO good!

Feb 7, 2021 | Recipe

This is a take on an oldie but a goldie! Who has ever had German Cucumber Salad?! Perhaps a holiday side dish staple in your household?

Sep 18, 2020 | Tip of the Day

You can only control the effort you put into something, the choices you make and the attitude youI have towards something.

Apr 29, 2020 | Recipe

Healthy chili that is not only delicious and creamy, but made with no cream!

Apr 22, 2020 | Recipe

What do you get when you balance the textures and flavours of a muffin and a cupcake? A cupkin!