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Banana-Muffins

Banana Muffins

Makes 12 Muffins. Each Muffin: 87 Calories; 1F/14C/7P - 2 Fibre per serving

Ingredients

  • 2 Cups Kodiak Cake Mix (You can also use Bisquick, the nutritional information would just be a but different)
  • 1/2 Cup Unsweetened apple sauce
  • 1/2 Cup Almond milk
  • 3/4 Cup Egg whites
  • 1/4 Cup Walden Farm Syrup
  • 1 Banana mashed

Instructions

  1. Mash your banana and mix all of the ingredients in a bowl.

  2. Spray your muffin tin with non-stick cooking spray and divide the batter evenly into each of the 12 cups.

  3. Bake for 20 minutes at 350 degrees F.

  4. Note: I topped mine with some Hershey's Sugar Free Chocolate Syrup available from Low Carb Canada (this is the link you can use for it https://www.lowcarbcanada.ca/?ll_ref_id=EOmJl3IK)

    Enjoy!