Korean Beef Bowl
Korean Beef Bowl
Makes 4 Servings. Each Serving: 267 Calories; 14F/6C/33P
Ingredients
- 1/4 Cup Soy sauce
- 2 tsp Truvia or Splenda brown sugar
- 1/2 tsp Red pepper flakes
- 1/4 Cup Yellow onion
- 500 grams Extra lean ground beef
- 1 tsp Ginger
- 1 tsp Sesame oil
- 2 cloves Garlic minced
Instructions
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Combine the soy sauce, 2 tablespoons water, brown sugar, sesame oil and red pepper flakes in a small bowl.
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Heat a large deep nonstick skillet over high heat, spray with nonstick cooking spray and add the ground beef, breaking the meat up with a wooden spoon until cooked.
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Add the onion, garlic and ginger and cook for 1 minute.
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Pour the sauce over the beef, cover and simmer on low heat for 10 minutes.
*Note: I put mine on top of rice, topped it with sesame seeds and sriracha and added some of my favourite raw veggies to the side (cucumber, green onion, carrot & yellow pepper).