Homemade BCAA Gummies
looking for a light pre, intra, or post workout snack?
I love trying new “fun foods” when they hit the supplement stores and after trying BCAA protein gummies, I knew I had to try my hand at recreating them. BCAA gummies are chocked full of protein with a full serving of branched chain amino acids in them. They are easy to make and are perfect for a fun summer time treat when you are working out hard!
BCAA Gummies
Made 38 Gummies. Entire Batch: 244 Calories; 0F/0C/58P
Ingredients
- 2 Scoops BCAA flavour of choice
- 6 Knox gelatin packs
- 1 Cup Warm water
Instructions
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Pour water, BCAAs and gelatin packs in a small sauce pan.
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Heat on a low/medium setting for around 5 minutes until gelatin dissolves and product starts to thicken.
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Place in molds.
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Freeze for 15-20 minutes or place in fridge for 2-3 hours. Pop out final products once set and enjoy!