High Protein Pad Thai

Name: High Protein Pad Thai
Ingredients: 300 G raw, cubed chicken breast; 1 Tbsp soy sauce; 1 Tbsp garlic powder; 1 Tsp black pepper; 1 Tbsp soy sauce; 2 Tbsp no suger added ketchup; 1 Tbsp fish sauce; 3 Tbsp lime juice; 2 Tbsp water; 2 Tsp splenda brown sugar; 80 G Vermicelli Noodles; ¼ - ½ Cup egg whites (Optional); Chopped green onion; Bean sprouts

You will never need take out again!

Print

High Protein Pad Thai

Makes 2 servings. Each serving: 428 Calories; 51C/4F/57P

Ingredients

Chicken

300 G raw, cubed chicken breast
1 Tbsp soy sauce
1 Tbsp garlic powder
1 Tsp black pepper

Sauce

1 Tbsp soy sauce
2 Tbsp no suger added ketchup
1 Tbsp fish sauce
3 Tbsp lime juice
2 Tbsp water
2 Tsp splenda brown sugar

Noodles & Toppings

80 G Vermicelli Noodles
¼ - ½ Cup egg whites Optional
Chopped green onion
Bean sprouts

Instructions

Cook the chicken using a non-stick cooking spray.
Mix together the sauce then add to frying pan.
Boil your noodles then also add to the pan.
Add your optional egg whites to the pan, stir and cook.
Plate and top with green onion and bean sprouts.

For more nutrition and weight loss tips follow me on Instagram here or grab one of my free guides here.