Slow Cooker Pineapple Chicken
Slow Cooker Pineapple Chicken
Makes 6 Servings. Each Serving: 326 Calories; 4F/38C/37P - 2g Fibre
Ingredients
- 1 Kg Boneless, skinless chicken breast raw
- 1 20 oz Can pineapple chunks, in juice
- 1 Tbsp Soy sauce
- 1 Clove Garlic
- 1 tsp Ginger
- 1 Red bell pepper
- 1/3 Cup Honey
- 5 grams Xanthan Gum
Instructions
-
Pour juice from canned pineapple chunks into a small mixing bowl. Add soy sauce, garlic, ginger and honey, whisking to combine. Add Xanthan Gum and stir until mixed through.
-
Place the chicken in the slow-cooker and pour the pineapple mixture over the chicken. Cover and cook on low for 4-6 hours or until the chicken is cooked through.
-
Add bell pepper and pineapple chunks the last 30 minutes of cooking time. I like to serve mine over a bed of rice. Enjoy!