Turkey Breakfast Sandwich

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Turkey Breakfast Sandwich

Makes 6 Servings. Each serving: 352 Calories: 24C/13F/37P

Ingredients

  • 500 g Raw Lean Ground Turkey
  • 1 tbsp Seasoning Salt
  • 1 tbsp Onion Powder
  • 1 tbsp Garlic Powder
  • 2 cups Egg Whites
  • Salt & Pepper as you please
  • 6 Whole Wheat English Muffins
  • 6 Light Cheese Slices

Instructions

  1. Mix together ground turkey and seasoning and split into 6 patties.

  2. Spritz frying pan with non-stick cooking spray and cook patties. Set aside for later.

  3. Spritz baking pan with non-stick cooking spray and pour in egg whites and salt & pepper.

  4. Bake egg mixture at 400 for 10 minutes.

  5. Split english muffins apart.

  6. Split baked egg whites into 6 portions and layer in between the english muffins halves.

  7. Top with turkey patties and cheese.

  8. Let cool, wrap up and freeze to reheat and enjoy for an easy breakfast.

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