Description
Welcome to your complete health, body & mindset transformation.
It’s time to make yourself the priority for one of the most exciting changes you’ll ever make.
The Sweat Effect Effective Fat Loss Membership program with monthly review includes:
- A once per month nutrition review by me
- A private chat with me in my nutrition coaching app so you can message me with any of your questions
- Resources to help you eat including easy recipes, grocery shopping lists, meal plan ideas & effective fat-loss foods
- Custom calculated nutrition goals for you to weigh and track your food in MyFitnessPal with
- Learn how to reach your goals eating foods you love with my simplified food tracking method
- Effective workouts that can be done with as little equipment as a pair of dumbbells
- Access to the private membership community for support throughout your journey
- Lessons and video tutorials to learn everything you need to know about losing weight
Terms and Conditions: This program is not meant for you if you suspect you have an untreated ailment like hypo/hyperthyroidism, PCOS, Diabetes, Gut Dysbiosis, Cushing’s Syndrome, chronic inflammation and cellular damage, insulin resistance, adrenal fatigue, hormonal imbalance, insomnia, chronic stress and depression, or an active eating disorder. By signing up for this program(s), the participant accepts full accountability and responsibility for your own development and health journey and do so with full agency and personal authority. This program has been designed solely for adults. Children and teenagers need to work with a nutritionist that specializes in protocols appropriate for their age. It is recommended that participants consult a physician prior to commencing any health program.
The program is non-refundable and all sales are final. There is no minimum commitment, however, it is recommended that you try it for a least 3 months. If you cancel with in your first month you void your detailed check-in.
Click here for full terms and conditions. Disclaimer: Please recognize that it is your responsibility to work directly with your health care provider before, during, and after seeking nutrition and/or fitness consultation. Any information provided is not to be followed without prior approval of your doctor. If you choose to use this information without such approval, you agree to accept full responsibility for your decision. By completing your purchase you acknowledge and agree to the above.
