Ashlyn’s Go-To Overnight Oats
Ashlyn's Go-To Overnight Oats
Makes 1 Serving. Each Serving: 327 Calories; 6F/38C/30P - 10 Fibre per serving
Ingredients
- 1/3 Cup Dry rolled oats
- 1/2 Cup unsweetened Almond Milk
- 1/3 Cup Plain fat free Greek yogurt
- 1 Tbsp Chia seeds
- 1 tsp Vanilla extract
- 1/2 Scoop Protein powder
- 1/2 Cup Berries
Instructions
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Combine ingredients in a jar or bowl, cover and refrigerate for at least 4 hours or overnight. Enjoy cold or heated up.
Recipe Notes
*Tip: I like to make multiple batches so I have breakfast prepared for a few days.
White Chocolate Overnight Oats
Makes 1 Serving. Each Serving: 298 Calories; 4F/41C/27P - 4g Fibre
Ingredients
- 1/2 Cup Rolled oats
- 1/2 Cup Plain fat free Greek yogurt
- 1/2 Cup Unsweetened Almond milk
- 1/4 Scoop Vanilla protein powder (you can add more if you'd like to increase your protein consumption)
- 8 grams Jell-O Sugar free white chocolate pudding mix
Instructions
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Combine ingredients in a jar or bowl, cover and refrigerate for at least 4 hours or overnight. Enjoy cold or heated up.
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*I added a few frozen cherries to mine and topped it with a bit of light whipped cream, so good!
Recipe Notes
*Tip: I like to make multiple batches so I have breakfast prepared for a few days.