Jalapeno Popper Casserole

Name: Jalapeno Popper Casserole
Ingredients: 300 g Turkey Bacon, cut into small pieces; 500 g Chicken Breast, cut into bite-sized pieces; 1 cup 1% Cottage Cheese; 2 Cloves Garlic, minced; 1 tsp Salt; ½ Tsp Paprika; ¼ Tsp Pepper; 2 Jalapeños; 2 Green Onions, chopped; 340 g Frozen Cauliflower Rice; 120 g Light Shredded Cheese

A super delicious high-protein meal that will make your meal prep easy.

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Jalapeno Popper Casserole

Makes 6 servings. Each serving: 273 calories; 7C/9F/50P

Ingredients

300 g Turkey Bacon, cut into small pieces
500 g Chicken Breast, cut into bite-sized pieces
1 cup 1% Cottage Cheese
2 Cloves Garlic, minced
1 tsp Salt
½ Tsp Paprika
¼ Tsp Pepper
2 Jalapeños
2 Green Onions, chopped
340 g Frozen Cauliflower Rice
120 g Light Shredded Cheese

Instructions

Preheat oven to 350F.
Chop the jalapeños into pieces
Blend the cottage cheese, garlic, salt, pepper and paprika until smooth.
In a pan cook the pieces of turkey bacon and chicken then drain any excess liquid.
Thaw out the cauliflower rice then use a paper towel and squeeze out all the liquid from it.
Add the blended cottage cheese, chicken, turkey bacon, green onion, jalapeños & the cauliflower rice to a baking dish, mix well and spread out evenly.
Add shredded cheese on top bake for 20mins.
After it's bake, broil it for 5 more minutes and it's done!

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