The Butterfly Effect Podcast Episode #5
Guest host and local hero, Brandon Blondeau, doesn’t think twice about scaling some absurd mountain or tackling some of the most nerve-wracking situations as an advanced care paramedic in his day-to-day life. In this episode we dig deep into the topic of integrity, my favourite mantra “livin’ your best life” and I admit something that scares the sh*t out of me that I’ve never said out loud before. Total transparency, right?
Protein Poptarts
Remember eating Poptarts or Pizza Pops as a kid? I recreated a macro friendly version that taste even more delicious and better yet, are good for you. You can experiment with different flavours too, the options are endless!
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