The Butterfly Effect Podcast Episode #3

Guest host, Jess Bonish, fellow female CEO, boss chick, goal digger and owner of LIFECycle Spin Studio is here to ask me all the in-depth questions she has about my journey into entrepreneurship, what goes on behind the scenes at The Sweat Effect and what it’s like to work for the pickiest boss I’ve ever had to deal with.. myself.

The Misconception About Confidence

The Misconception About Confidence Confidence carries a misconception with it. People get this distorted view of it tying it to “thinking you’re better than everyone else” when in reality it just means being more comfortable! It’s just wearing that bathing suit on the...

Creamy Ranch Crock Pot Chicken

Creamy Ranch Crock Pot Chicken Looking for a new quick and easy recipe? This less than complicated creamy crock pot chicken comes together quickly and tastes great, making deciding what to prepare for supper a breeze! Creamy Ranch Crock Pot Chicken Makes 7 Servings....