I am back from my hiatus and I missed you guys! If you follow The Sweat Effect on Instagram you may have seen my stories over the last few weeks opening up the questions to my listeners. They asked me everything from nutrition questions, what life is like as an entrepreneur, what advice I would give past-Ashlyn, how to prepare for a CrossFit competition and more!
Looking for a new way to satisfy your sweet tooth without breaking the macro bank? This fluffy dips will do just that! Enjoy with fruit, graham crackers or vessel of choice.
The best part about this recipe is there is really no “right or wrong way” to make it! Add whatever veg and protein you want to make it your own! Super easy, super delicious!
Need a summer meal to impress your guests? Try these Babybel burgers! The cheese in the middle melts and gets gooey creating a delicious burger no one can resist.
I’ve said it before, and I’ll say it again. Negativity breeds negativity. You can’t hate yourself into doing anything positive. The power of your state of mind is so much greater than you realize!
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