How to Make Road Trips Manageable
How to Make Road Trips Manageable As I started my drive back to Saskatchewan from BC I ended up driving from Vancouver to Edmonton in one shot and I didn’t mind it at all! On the way out there I battled snow and pouring rain and it made the drive horrible. On the way...Buffalo Cauliflower Bites
Buffalo Cauliflower Bites Buffalo Cauliflower BitesA client of mine had told me she made these to satisfy a craving for buffalo wings with less calories so I decided I better give them a shot myself. For someone who actually really dislikes cauliflower I don’t...Slow Cooker Buffalo Chicken Chili
Nothing is as comforting as a bowl of chili on a cold fall day. This is my all time favourite chili recipe ever!
The Butterfly Effect Podcast Episode #7
Special Guests, Patrick Vellner, the 2018 CrossFit Games second fittest man on earth, and Justin Tamane, head coach and partner at CrossFit Solid Ground where Patrick trains, came on to talk about everything from training, nutrition, day-to-day life, what it takes to make it on to the podium (including the things that suck!), advice for people looking to take their performance in the gym to the next level and thoughts on the changes to the upcoming CrossFit Games season.
Recent Comments