The Butterfly Effect Podcast Episode #5
Guest host and local hero, Brandon Blondeau, doesn’t think twice about scaling some absurd mountain or tackling some of the most nerve-wracking situations as an advanced care paramedic in his day-to-day life. In this episode we dig deep into the topic of integrity, my favourite mantra “livin’ your best life” and I admit something that scares the sh*t out of me that I’ve never said out loud before. Total transparency, right?
Protein Poptarts
Remember eating Poptarts or Pizza Pops as a kid? I recreated a macro friendly version that taste even more delicious and better yet, are good for you. You can experiment with different flavours too, the options are endless!
The Butterfly Effect Podcast Episode #4
In this episode of the podcast, we let YOU, the listeners, ask the questions! Jill Duncombe, creator of the website https://www.podcastmind.com came on to read me all of the questions you guys submitted. Jill listens and blogs about hundreds of different podcasts from health and fitness to blogging, wedding planning to sci-fi, so you have recommendations on the best of the best and don’t have to waste your time weeding through the duds.
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