Skinny Greek 7 Layer Dip

Meet your new potluck favourite – Skinny Greek 7 layer dip. A healthy twist on a favourite dish, making it great to bring to events, potlucks and parties! It pairs well with veggies, pita chips or your favourite crackers. I personally love to serve it with pretzel crisps.

Cookie Dough Balls

Making your life better with cookie dough balls! Easy to make and low carb, these cookie dough balls can be enjoyed as is or baked into cookies!

Buffalo Cauliflower Bites

Buffalo Cauliflower Bites Buffalo Cauliflower BitesA client of mine had told me she made these to satisfy a craving for buffalo wings with less calories so I decided I better give them a shot myself. For someone who actually really dislikes cauliflower I don’t...

Egg White Pizza

Egg White Pizza Pizza crust…made from egg whites! On a day I was a bit behind on my protein consumption I concocted this egg white pizza to have something delicious that got my intake up! Yes, I’m aware I didn’t invent egg white pizza crusts,...

Protein Poptarts

Remember eating Poptarts or Pizza Pops as a kid? I recreated a macro friendly version that taste even more delicious and better yet, are good for you. You can experiment with different flavours too, the options are endless!