Baked Parmesan Chicken
This breaded chicken dish has all the classic flavours you love and enjoy. The chicken is baked instead of fried making it something you can feel good about!
Making Fit Happen
Are you the type of person who can go and get their workout in on their own or do you need the accountability of others to get your fitness on? While I LOVE hitting up a workout with other people, the majority of the time it just isn’t feasible for me. Here are some of my top tips for “making fit happen”.
Shrimp Banh Mi
Ever heard of Banh Mi? It’s a Vietnamese style sandwich packed with sweet and spicy flavours. The use of shrimp in this recipe makes for a light, protein packed meal that you’ll love!
BBQ Pulled Pork
Easy to prepare, juicy and fall-apart tender, this BBQ pulled pork recipe can be made in your Instant Pot or Slow Cooker and ready for your next week night meal.
The Butterfly Effect Podcast Episode #12
In this solo episode of the podcast, I dive into core values, what they are and the implications they hold! They are defined as being the values we hold which form the foundation on which we perform work and conduct ourselves. Core values are the basic elements of how we go about our life, which is essentially our personal mission statement.
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