The Butterfly Effect Podcast Episode #12

In this solo episode of the podcast, I dive into core values, what they are and the implications they hold! They are defined as being the values we hold which form the foundation on which we perform work and conduct ourselves. Core values are the basic elements of how we go about our life, which is essentially our personal mission statement.

Slow Cooker Sloppy Joe Bowls

Toss out the store-bought can of sloppy joe sauce and put together your own better-for-you homemade sauce for a delicious sloppy joe meal everyone is sure to love

Slow Cooker Banh Mi Pork

Like Vietnamese flavours? This slow cooker banh mi pork is packed with a sweet and savoury combination making it a winning sandwich in my books!