Nutrition Audit & Custom Weight Loss Plan

The Nutrition Audit and Weight Loss Plan is a nutrition plan only best for individuals who have experience with implementing nutrition plans, are highly self motivated and don’t struggle with lack of accountability. This plan does not come with on-going coaching or follow up.

The Nutrition Audit and Weight Loss Plan is customized to fit your lifestyle, goals and history. It includes:

• A personalized nutrition plan based on macronutrient and calorie intake that is appropriate for your activity level and goals.
• Suggestions for lifestyle improvement to promote their fat loss goals
• A nutrition audit for anyone who has already has been tracking their food and would like a fresh set of eyes on the intake that they have logged in their food tracking app for recommendations and ideas to increase their results

The Nutrition Audit and Weight Loss Plan does not include:

• A meal plan
• Fitness programming
• 1:1 coaching or follow up

Upon registering you will be sent an Intake Form to be completed ASAP and will receive your custom plan within 3 business days of completing your form.

Any client who signs up for this plan only option that decides they would benefit from coaching will also have the option to do 1:1 coaching in the future.

Terms and Conditions: Please consult your healthcare provider prior to commencing any plan if you suspect you have any of the following hypo/hyperthyroidism, PCOS, Diabetes, Gut Dysbiosis, Cushing’s Syndrome, chronic inflammation and cellular damage, insulin resistance, adrenal fatigue, hormonal imbalance, insomnia, chronic stress and depression, or an active eating disorder. By signing up for this plan, the participant accepts full accountability and responsibility for your own development and health journey and do so with full agency and personal authority. This program has been designed solely for adults. Children and teenagers need to work with a nutritionist that specializes in protocols appropriate for their age. The plan is non-refundable and all sales are final.

Click here for full terms and conditions. Disclaimer: Please recognize that it is your responsibility to work directly with your health care provider before, during, and after seeking nutrition and/or fitness consultation. Any information provided is not to be followed without prior approval of your doctor. If you choose to use this information without such approval, you agree to accept full responsibility for your decision. By completing your purchase you acknowledge and agree to the above.